Jana Henry, LPC
Licensed Professional Counselor  |  Licensed Chemical Dependency Counselor  |  Certified Clinical Trauma Professional  |  Katy, TX

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Recommended Resources

Recommended Apps

Happiness Wizard: A personal guide to creating more joy and satisfaction in life. This app allows you to track your well-being, keep a gratitude log, note daily routines that contribute to your happiness and more. 


Gratitude Journal 365 - A Diary For Your Happiness
: Highly recommend this app as focusing on gratitude is a proven way to improve your self-esteem and elevate your mood.

Breathing Lessons: During times of stress, this app helps you utilize therapeutic breathing techniques to lower your breathing rate and balance the vital systems of your body.

Daily Tracker
: App for tracking any behavior such as exercise goals, quitting smoking, spending habits, etc. Also includes a journal within the app.

My Wonderful Days Lite / Private Daily Journal
: This is an excellent journaling app.

Recommended Links

Recommended Books, Audio & Videos

Licensed Professional Counselor
Licensed Chemical Dependency Counselor
Certified Clinical Trauma Professional
PREPARE - ENRICH Facilitator

Phone: (281) 940-8515
Email:
[email protected]


Monday Evening Appointments Available

West Houston Counseling Center, PLLC
707 South Fry Road, Suite 465
Katy, TX 77450